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  • 30 Minutes or Stress
    Who can relate….. Before Sara went to bed she set her alarm for 5 am to have some time to herself to meditate, plan her day and have her coffee in Read more
  • Take a Break and Breathe
    Hi Sweet Friends!!!!Here we are again…. How’s everyone doing? As most of you have noticed, I was not as active on social media last week. This leads me into this Read more
  • Goals and Dreams
    Hi Sweet Friends! As we approach the end of another week I’d like to focus on your dreams and goals. If you’ve been following me on Twitter, Facebook and/or Instagram you Read more
  • 3 Tips to Self-Care
    Hi SWEET FRIENDS!!!! Let’s turn our focus on 3 ways we can begin to self-care. Is it fair to say, it is the end of a long week or even an Read more
  • All about me
    It’s so nice to meet you and I’m excited to share who I am and how live with purpose started. Live with purpose started many years ago as I was going Read more
  • Happy New Year!
    Happy New Year everyone! What is your favorite thing about the New Year? Is it a new beginning, new goals, or a new you? What ever it is, live this year Read more
  • Reflecting on 2020
    Hi Everyone! While we are at the end of 2020, I want to take a moment to thank everyone who has supported me this year, personally and professionally.  Every year I create Read more

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